Steve Hayes Podcast Interview by Tami Simon on Self-Acceptance and Perspective Taking (2016)
Steve Hayes Podcast Interview by Tami Simon on Self-Acceptance and Perspective Taking (2016)Self-Acceptance and Perspective Taking
In this podcast, Tami Simon and Steve Hayes discuss his experiences living with a panic disorder at a young age, and how his own bouts with anxiety shaped his clinical studies. They talk about the practice of perspective-taking and how it can be a powerful bulwark against self-recrimination. Finally, Steve offers his perspective on spirituality and how that perspective informs the core tenets of Acceptance and Commitment Therapy. (42 minutes)