Jon Kaplan's blog

Buddhism and ACT

In June 2010, I gave a lecture on ACT and Buddhism at the Interdependence Project in New York City.  You can listen to the talk by clicking here:  4 Noble Truths of ACT

Urban Mindfulness

Hi folks,

I maintain a website dedicated to the practice of mindfulness and meditation in New York City. In addition to an active blog with expert contributors, the website has exercises for mindfulness, meditation instructions, and a calendar of ongoing meditation events in the city. Why not check it out?



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