Eric Morris's blog

Can Relational Frame Theory help us to understand delusions?

How can we understand delusional beliefs in behavioural terms?

A recent paper published in the Journal of Contextual Behavioral Science by Corinna Stewart, Ian Stewart and Sean Hughes presents a “call to action” for taking a natural science approach to discerning persecutory delusions, by outlining the directions that contemporary contextual research on language and cognition provide... [READ MORE]

Is the functional analysis of behaviour important?

Is it important to understand behaviour in context?

Psychology has a myriad of models about understanding humans and their behaviour. For the person interested in finding ways to help people change, many of these models have a big gap: they don’t point to what you can actually do to influence behaviour. READ MORE

Four ways Acceptance and Commitment Therapy can help people struggling with suspicious thoughts

Feeling on edge while walking down an empty street at night; thinking you are being gossiped about at work; feeling like you need to be on guard around certain people… Worrying that others are intending to do us harm is a surprisingly common experience.

Why don’t therapists use exposure? And how psychological flexibility can help.

Exposure is one of the most important and effective components in cognitive behavioural therapies for anxiety disorders, supported by decades of research. And yet it is under-used in clinical practice. Why?

Well, it isn’t just that many therapists use approaches that are not evidence-based. It seems that even those therapists who have been trained, end up not using exposure routinely. It is likely that exposure is the first empirically supported method that therapists stop doing soon after their training.

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