Rabinovs's blog

Free Guided Mindfulness Practices based on EBPs

Hello!

In the interest of increasing dissemination of free mindfulness-based guided resources for patients who may not otherwise have access, I'd like to invite you to explore my website. It includes mindfulness practices divided by EBP including DBT guided skills, mindful self-compassion, mindfulness-based stress reduction and practices specific to ACT.

Thank you so much for increasing dissemination!

Sara Rabinovitch, Ph.D

https://www.gentlelovingpsychology.com

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