Adele S.'s blog

Newby to ACT with a challenging case

I'm very new to ACT. Ive been a GP (family physician) who by default does a lot of counselling for over 20 years in Australia and a daily mindfulness meditator for about 7 years. I discovered ACT when a patient insisted I read The Happiness Trap a few months ago and soon after did the first workshop with Russ Harris.

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