hannarod_mcneese's blog

Questions for Mental Health Professionals/ ACT Practitioners

Hey fellow ACT practitioners!

I wanted to ask a question that’s been on my mind lately. I know I’m taking a risk to put my personal stuff out there, and I guess I’m looking for some support and community from people who have chosen to be ACT therapists. I’m assuming that we may have some things in common!

Our Values Lie Behind the Fight or Flight Response

How can people who are counselors work through our own fears and insecurities? In my latest post for the American Counseling Association, I open up and share my struggles as a new counselor. I'm dealing with a big transition from being a student to becoming a counselor. This is terrifying at times because I have this thought "but what if I fail? What if I'm not good enough?" I describe my own process of working through my insecurities as I take on my new role as a professional.

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