jcirigliano1's blog

Importance of Value Based Living

As I am currently in between my academic studies and getting ready for internship, I have began writing articles for a website under the domain Esteem Value. 

Here I am focusing on addressing common societal psychological dysfunction through ACT based approaches. I have especially been promoting the idea of value based living, as this is definitely my favorite part of the ACT model and I find my patients get most excited about the prospect of living a meaningful life through value based living.

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