dbrake's blog

Engaging Your Anger, Reducing Stress and Helping Your Relationship Thrive During the Holidays

Does Anger Get a Bad Rap?

Few emotions have as much negative connotation as anger. It's often described as a sin, a character flaw or a destructive force. In my work with anger management in Austin, Tx, I have many clients who are seeking escape from it, or are being told they shouldn't feel it--or at least shouldn't express it.

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