Self-Help Bookstore

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Title Price
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook)
Steven C. Hayes, Jacqueline Pistorello, Victoria M. Follette
Leave Your Mind Behind
Catharine Sutker, Matthew McKay
Get the Life You Want: Finding Meaning and Fulfillment through Acceptance and Commitment Therapy
Dr. Freddy Jackson Brown
Self-Compassion: The Proven Power of Being Kind to Yourself
Dr. Kristin Neff
Curious?: Discover the Missing Ingredient to a Fulfilling Life
Todd B. Kashdan
Fading Self into Path: Behaviorism, Mindfulness, Zen, and Happiness
mel wiemken
Living with IBS
Nuno Ferreira
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Spencer Smith, Steven C. Hayes
Becoming Mum
Koa Lou Whittingham
The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want
Darrah Westrup PhD, Robyn D. Walser PhD
Act on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger(Paperback) - 2006 Edition
Georg H. Eifert
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Sharon Salzberg, Christopher K. Germer
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Steven C. Hayes PhD, Russ Harris
The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
Jeffrey Brantley MD, Steve Flowers MFT
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Debra L. Safer MD, Jennifer Taitz PsyD
Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Troy DuFrene, Emily K. Sandoz PhD
Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself
Kristin Neff Ph.D.
The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
Sandra M. Weineland PhD, JoAnne Dahl PhD, Jason Lillis PhD
Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy
Kirk D. Strosahl PhD, Matthew McKay PhD, Patricia E. Zurita Ona PsyD
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
Dr. Matthew Beadman, Dr. Michael Sinclair
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
Chad LeJeune PhD
Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All
Jonathan S Kaplan PhD
Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
Steven C. Hayes PhD, Glenn Callaghan, Jennifer Gregg
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain
Steven C. Hayes PhD, Tobias Lundgren MS, JoAnne Dahl PhD
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others
Choden, Paul Gilbert PhD
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Russ Harris
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Georg H. Eifert, John P. Forsyth
The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Mark Williams PhD, Ruth Baer PhD
Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life
Richard Blonna EdD
The Winner's Mind: Strengthening Mental Skills in Athletes
Lynda Lahman
Living with the Enemy
Ray Owen
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Susan M. Orsillo, Sheela Raja
In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Patricia J. Robinson PhD, Kirk D. Strosahl PhD
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Troy DuFrene, Kelly G. Wilson PhD
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Steven Hayes, Ann Bailey, Louise Hayes, Joseph Ciarrochi
Better Living With IBS: A step-by-step program to managing your symptoms so you can enjoy life to the full!
Dr David Gillanders, Nuno Ferreira
The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years
Amy R. Murrell, Lisa Coyne
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
Jon Kabat-Zinn, Saki Santorelli, Elisha Goldstein, Bob Stahl
Your Life on Purpose: How to Find What Matters and Create the Life You Want
Georg H. Eifert PhD, John P. Forsyth PhD, Matthew McKay PhD
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
James Claiborn PhD ABPP, Tom Corboy MFT, Jon Hershfield MFT
Facing the Storm
Ray Owen
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Jon Kabat-Zinn, Zindel V. Segal, Mark Williams, John Teasdale
Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
Steven C. Hayes PhD, Christopher McCurry PhD
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
Kirk D. Strosahl, Patricia J. Robinson
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (A New Harbinger Self-Help Workbook)
Steven C. Hayes, Georg H. Eifert, Michelle Heffner
Living with the Enemy
Ray Owen
The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)
Paul Gilbert PhD, Mary Welford DClinPsy
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)
Michelle Skeen PsyD, Avigail Lev PsyD, Patrick Fanning, Matthew McKay PhD
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Alisha L. Brosse PhD, Colleen Ehrnstrom PhD ABPP
The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (The New Harbinger Compassion-Focused Therapy Series)
Paul Gilbert, Sophie James, Deborah A. Lee