ACT in Daily Life

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Tom Lavin, MFT, LCADC, ACATA

Steven C. Hayes, Ph.D.

ACT co-founder and author Dr. Steven C. Hayes describes how people can expreince serenity and live a life with meaning by integrating principles of acceptance, commitment, and taking valued action. Also see “Get Out of Yor Mind and Into Your Life”.

 

https://www.youtube.com/watch?v=9mYP1aCZols

See video
Language: 
English
Type: 
Interview
Length: 
22 minutes