Exposure is one of the most important and effective components in cognitive behavioural therapies for anxiety disorders, supported by decades of… Read more
Hi all
I am wondering if anybody can offer me guidance or advice on the following,
I am conducting a dissertation for my Msc in… Read more
Just wondering if anyone knows off hand act outcome studies that have shown a reduction in symptoms even thought this was not the aim of the… Read more
The idea of change in the standard model of health is fairly simplistic. You take a dysfunctional behaviour and replace it with a functional one.… Read more
How is it that people end up doing things that they know are bad for them? Everyone knows that smoking is bad for your health, people know that… Read more
One of the features of Autopilot is that it has a focus on the short-term. And usually the worse a person feels then the more Autopilot wants a… Read more
How does radiant thinking, often called Mind Mapping© (Buzon, T., 1970), apply to the ACT model and RFT? When working with the natural way… Read more
As you may know I tend not to use the V word to do values work, as it can lead people towards stories about values. Thus we can hear ideas like ‘I… Read more
I need assistance from anyone who may direct me on this:
I am doing research project for my Masters in Social Work. I am an Intern at… Read more
Everyone has heard about the Comfort Zone and the Learning Zone, but the reality of change is different. In the normal model of change you learn… Read more
"Accion tutorial y orientación: Aceptación, compromiso, valores". The English title might be something like: "Teaching… Read more
Coping is a concept we often use in chronic pain management.
Our aim as clinicians is to help people with chronic pain cope with their… Read more
What’s Right is Wrong and What’s Wrong is Right
Clients who come to therapy, or ask for help, will believe that there is something wrong… Read more
Shifting Sands Metaphor
The purpose of ACT is not to fix symptoms, rather to develop a life life of meaning that is worth living. For the… Read more
Between the first part of the reference book 'Experiential Approach to Change' and the second part there is a gap, if you have not received a… Read more