Kevin Polk
For those who are interested, I just posted a "Sorting" video here [[http://www.actbynumbers.com/glossary.html]] in the Glossary section of the ACT by Numbers website.
Sorting refers to, "Noticing the difference between five-senses experiencing and mental experiencing; and noticing the difference between moving toward and moving away." The sorting is done from a distanced, self-as-context point of view.
Just email me if you have questions.
Take care,
Kevin